"I would totally recommend MamaActive! Louise plans fitness programmes that help you get back into shape safely and happily.
I hadn't exercised for a while, but Louise helped me to feel confident and relaxed throughout my first session".
" I recently completed Louise's postnatal class and can definitely recommend it. I started the class when my baby was 9 weeks old and by the end my diastasis is gone and my pelvic floor is much stronger. I have been into exercise and so can safely say this class is for everyone! Louise knows her stuff."
"I would highly recommend Louise at MamaActive. I found this the perfect way to get back into post natal exercise and would encourage anyone to go, even if that's 6 months or a year post birth. Louise makes you feel at ease and I was amazed at how quickly her exercise programme improved my diastasis recti (abdominal separation) and my confidence!"
"Louise is very knowledgeable and enthusiastic about how to exercise safely postpartum. You won't regret joining the class or having personal training!"
"Great instructor, lovely space, and plenty of space for the wee ones do while the mums enjoy getting fit. You won't be disappointed!"
"I did enjoy all of the classes especially that my little one was with me and having fun as well . I really felt motivated after each session."
"Louise provides a great service for pregnant and new mothers. The classes, homework emails and workout kit were all helpful. Louise is knowledgeable, approachable and encouraging. Her approach helps mums to have confidence in rebuilding strength."
"I loved this class. Louise was supportive, encouraging and gave great one on one advice. Thank you!"